Frequently Asked Questions

Find the Answers

Do you charge extra for nutritional guidance and a diet plan?

Yes, my nutritional guidance package is separate from training services.

What types of home fitness equipment do you recommend?

I recommend different variations of resistance bands, jump rope, a couple of dumbbells, ab roller, and a yoga mat.

How are you different from a regular gym trainer?

What makes different from a regular gym trainer is my passion to serve others, helping them live a healthier lifestyle. I actually coach you and critique you on your weaknesses, while also help you prevent injuries with proper form and technique. I coach and give you resources on healthier food choices to give you life long results on your health journey. I consider my clients health issues, body goals, mental, and emotions. We are in this together and you will never feel alone through this process. If you trust the process and be patient with me,I will deliver the results you desire.